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Don't Lose Your Mind Lose Your Weight | Rujuta Diwekar
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Do not Lose Your Mind, Lose Your Weight has revolutionized the way Indians suppose about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots( yes, ghee is good for you), nutrients are more important than calories( rubbish over biscuits) and, most importantly, the only way to lose weight is to keep eating. In the ten- time anniversary edition of this classic, read about the simple way you can take towards maintaining a healthy and proper diet and understanding your body and its nutritive conditions.

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