Resistance bands are composed of natural latex, which is friendly to the environment and is strong and long-lasting. They may be stretched repeatedly year after year.
FIT FOR ANY LEVEL OF FITNESS – Each workout band gives a variable level of resistance, both for pull up training and for increasing resistances to bench press, push up, squats, and Olympic lifts.
BUILD STRENGTH & IMPROVE MOBILITY - By adding resistance to every component of the exercise, resistance band training improves range of motion strength and provides a more thorough stimulus, which encourages muscular growth.