The TRX RipTM Training Kit is a brand-new full-body workout from the same fitness team that created TRX® Suspension Training.
It provides a full-body, functional workout for people of all fitness levels, from pro athletes to beginners, by presenting challenges in all three planes of motion.
The Rip Trainer uses asymmetrical loading to prepare the body for actions seen in sports and daily life, making it an excellent tool for rehabilitation and strength and conditioning.
It may be readily set up and is portable with any reliable anchor point.
Included in the TRX Rip Training Kit are:
Medium Resistance TRX Rip Trainer cord (20 lbs. of resistance)
booklet with exercises on 25 pages Rip Video for Basic Training (digital download)